- Adobe Acrobat 6 PDF For Dummies by Greg Harvey (Repost)Adobe Acrobat 6 PDF For Dummies by Greg Harvey (Repost)
Publisher: John Wiley & Sons (22 Aug 2003) | ISBN: 0764537601 | Pages: 408 | PDF | 8.40 MB
Covers accessing and distilling PDF files; converting Microsoft Office documents; capturing paper documents and Web pages; printing, annotating, editing and securing PDF files; extracting text and graphics; cataloging and distributing PDF files; creating interactive forms; and building multimedia presentations.
- Mao's Great Famine: The History of China's Most Devastating Catastrophe, 1958-1962 (Repost)
- Playboy South Africa – January 2013
- The Lost History of 1914: Reconsidering the Year the Great War Began (Repost)
- A Quick Start Guide to Google Adwords: Get Your Product to the Top of Google and Reach Your Customers (repost)
- The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David ZinczenkoThe ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
Publisher: Rodale Press; First Printing edition (Jun 2004) | ISBN: 1579549985 | Pages: 288 | PDF | 2.38 MB
For the first time on audio book, "Men's Health" editor-in-chief David Zinczenko presents his powerful plan to unearth listeners' stomach muscles in just six-weeks. "The Abs Diet" is an easy and effective program that has already helped hundreds of thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible without deprivation dieting, counting calories, measuring foods, worrying about confusing phases – or ever feeling hungry!
- How to Motivate People, Second Edition (repost)
- Maximize Your Metabolism: Double Your Metabolism in Thirty Days or Less! by Christopher Guerriero (Repost)Maximize Your Metabolism: Double Your Metabolism in Thirty Days or Less! by Christopher Guerriero (Repost)
Publisher: Wisdom Books Llc (Jan 2003) | ISBN: 0972658904 | Pages: 393 | PDF | 2.63 MB
There is only one way to Maximize Your Metabolism and this book contains the exact formula. Only those techniques that have been proven time and again to work have been included. The techniques in this book form the most detailed and best way to improve your looks, your health, and your energy level.
- Belgium and the Congo, 1885-1980
- Effective Customer Care: Understand Needs, Improve Service, Build Relationships (repost)
- SWA Complete Sonar X2
SWA Complete Sonar X2
English | M4V | AVC1 1280×720 29.97 fps | AAC 128 kbps 48 KHz | 2.99 GB
In these videos there's something f everyone, from the novice – making their first fay into recding software, through to the intermediate and experienced users looking to take their program knowledge and use a stage further.
- German National Socialism and the Quest for Nuclear Power, 1939-49
- Young Magazine – 8 January 2013 (N° 2-3)
- Everything You Need to Know About Fat Loss by Chris Aceto (Repost)Everything You Need to Know About Fat Loss by Chris Aceto (Repost)
Publisher: Nutramedia; 2 edition (Jun 2001) | ISBN: 0966916867 | Pages: 164 | PDF | 2.02 MB
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition.
- Organise Yourself: Clear the Clutter; Take Charge of Your Time; Manage Information (repost)
- Карл XII, или Пять пуль для короляКарл XII, или Пять пуль для короля
2006 | Борис Григорьев | Молодая гвардия | ISBN: 5235029100 | руcский | PDF or DjVu | 583 pages | 70.6 Mb or 32.7 Mb
Шведский король Карл XII настолько прочно вошел в русскую историю и русское сознание, что, когда речь заходит о Северной войне или о деяниях царя Петра I, мы автоматически вспоминаем и о его историческом противнике…
- Forensic Art and Illustration (Repost)
- Successful Time Management: Learn to Priortise; Minimise Paperwork; Maximise Performance (repost)
- Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever by Lyssie Lakatos (Repost)Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever by Lyssie Lakatos (Repost)
Publisher: Simon & Schuster | February 3, 2004 | ISBN: 0743258401 | Pages: 335 | PDF | 1.44 MB
You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does — and doesn't — increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles — and the 200 tips that help you incorporate them into your lifestyle — in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't).
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